Resepi

Hehe atas permintaan ramai (1 komen blog + 3 pm kat FB = 4 orang) kehkeh ramai lah sgt, here I am blogging on resepi untuk riyadh's meals seperti yang sebelum ini. Resepi adalah resepi sesuka hati ye, sebarang ketidaksedapan yang bakal berlaku saya tak akan bertanggungjawab hehehe.

Resepi untuk riyadh ni tiada garam tiada gula apatah lagi bahan perasa. Makanya kalau nak senang masak untuk sekeluarga, sebelum nak masukkan garam gula perasa tu asinglah untuk baby yang berumur bawah 2 tahun. Itu yang I buat bila masak untuk riyadh & bekal untuk lunch I.

Minyak yang I pakai untuk foods riyadh adalah minyak sunflower seed oil or unsalted butter. Before this waktu riyadh baby2 dulu pakai virgin olive oil. La ni dok masak hari2 makan kita kurangkan budget but still way better dari minyak kelapa sawit eh.

Resepi #1 - Kari Kepala Ikan

- Sesuai untuk 10 bulan ke atas sebab ada penggunaan rempah & santan. Actually 8 bulan ke atas pun boleh tapi I start bagi riyadh spices bila dia 10 bulan.

- Sesuaikan serbuk kari untuk tahap kepedasan anak

* Tumis bawang merah 2 biji, bawang putih 1 ulas & halba satu sudu besar

* Bancuh 2 sudu besar serbuk kari (I pakai Adabi) dengan air panas untuk membentuk paste

* Bila bawang dah wangi, masukkan bancuhan serbuk kari tadi

* Masukkan air sikit

* Masukkan sayur yang diingini (trick mak pemalas terlebih rajin, campur sayur dalam kari tadaaa one complete meal hehe) - I selalu letak riyadh's favourite : keledek oren, sawi & tomato.

* Agak-agak keledek dah lembut, masukkan santan segar 4-5 sudu besar

* Masak santan sekejap, then masukkan kepala ikan (I selalu pakai kepala ikan siakap sebab selalu beli seekor, potong 4. The cuts & tail I steam)

* Masak api kecil, sampai ikan masak.

* Ha siap dah lah. :p

Resepi #2 - Siakap stim

* Susun dalam pinggan siakap or any other white fish (e.g ikan merah)

* Tabur hirisan halia

* Tabur hirisan seluas bawang putih

* Tabur sayur (I used sawi, carrot & french beans)

* Stim dalam air menggelegak utk 10-15 minit

* Ha siap dah. Patut tukar nama resepi ni jadi siakap stim tabur hehe.

- Untuk rasa, I goreng hirisan tempe with garlic, pastu tabur atas ikan bila dah siap stim. Tabur lagiii.

Resepi #3 - Ikan masak lemak

* Tumis bawang merah 2 biji, bawang putih seulas & ikan bilis 1 sudu besar

* Bila dah wangi masukkan air

* Untuk warna kuning, masukkan keledek oren yg dah stim/rebus or labu

* Bila dah lembik keledek/labu tu, masukkan santan segar

* Masak sekejap, nanti kuah tukar jadi kuning labu/oren keledek

* Masuk ikan. Sedap pakai ikan sardin or kembung

* Siap yo!]

Resepi #4 - Ikan goreng / grill

* Kalau ikan goreng, I marinade with serbuk kunyit & serbuk kari

* Kalau grill (mostly salmon), I marinade with garlic & black pepper

* Cara goreng & grill tak payah cite la ye dop :p

Resepi #5 - Mashed potato ala riyadh

* Stim 5 biji kentang size sederhana dengan 3 ulas bawang putih

* Bila dah lembut, lenyekkan kentang & garlic together with satu sudu besar unsalted butter & 3 sudu besar fresh milk

* Tabur lada hitam

* Perghh!

Resepi #6 - Scrambled egg

* Haha melampau.

* I tambah grated cheese & fresh milk dlm telur yang dah dipukul. Gebuss!

Resepi #7 - Pasta in Pumpkin gravy

* Rebus any kind of pasta

* For gravy, tumis garlic 3 ulas in heated unsalted butter

* Masuk tepung jagung 1 sudu besar

* Air sikit

* Bila dah likat, masukkan fresh milk

* Masukkan labu yang dah di steam/rebus

* Lenyekkan labu

* Sprinkle lada hitam

* If nak add in protein, boleh masukkan shredded isi salmon or udang

* Masak sampai protein masak, kejap je pun

* Masukkan pasta yg dah direbus tadi

* Tabur grated cheese

* Done! Voilaaa

Resepi #8 - Nasi goreng yong chow

* Tumis bawang putih 4-5 ulas

* Masukkan tempe & french beans (kacang buncis) or mix vege or ape-ape je lah sayur

* Masukkan nasi sejuk semangkuk

* Pecahkan telur

* Ha goreng macam buat nasi goreng.

* Siap!

Itu je la kot kan seperti entry sebelum ni. Every meal riyadh akan ada fruits. I'll make sure he eats well balanced meal everyday, that is the least I boleh buat untuk dia when I am away at work kan?

Selamat mencuba, kalau tak sedap silalah jangan marah hehehe. Peace. :))

Little guy with HUGE appetite

So ngantuk today but bila pulak tak ngantuk when it comes to work and weekdays :D

Since Riyadh dah pandai makan nasi and lauk-lauk, I enjoy cooking for him everyday after work. Tho budak ni kecik haluih but he eats a lot! Banyak sangat makan and loves to eatttttt sampai dah ready nak tidur pun kat tangan akan ada biskut or roti, haih. Anak papa sangat! Or anak mama? Hehe.. And the best part is he loves nasi with lauk-lauk, memang anak orang melayu but occassionally he will tukar selera and tak nak makan nasi so I have to be creative and by being creative maksudnya kena masak western food.

And his daily foods is salt free and sugar free. Of course lah he already termakan or sengaja diberi makan or dia sendiri amik and makan 'forbidden' foods especially bila outing and kat rumah orang but takpelah kan sekali sekala and the accidents only jadi after he is 1 plus, and not that dia minum corbonated drinks or teh tarik and so I pejam mata and sedapkan hati that during weekdays he only eats what I cook for him which is totally healthy insyallah and alhamdulillah his babysitter understands my concern and ALWAYS reminding her children not to freely feed riyadh. Alhamdulillah alhamdulillah!

I want to share with you what I normally cook for riyadh on weekdays. He has his favourites and that would be siakap stim & kari kepala ikan :D kari baby version of course, tak pedas langsung hehehe.



Shrimp & fish head curry with potato & pak choy. Cut mangoes for his snack.



Scrambled egg with peas (breakfast), carrot, french beans & siakap stim + pan seared tempe (lunch), pitaya (red dragon fruit) for his snack.

Bread butter pudding (breakfast), sardin masak lemak with sweet potato (lunch) & pitaya for his snack

Yong chow fried rice (breakfast), sup sayur ABC & tenggiri goreng (lunch), and pitaya for his snack



Scrambled egg with salmon & yoplait yogurt (breakfast), pan seared tempe & sayur + siakap stim (lunch) and cut mangoes + pitaya for his snack



Bila nak jadi orang UK, grilled salmon, mashed potato & steamed veges.

Bila nak jadi Italian, scrambled egg, pasta in pumpkin gravy & white pitaya for his snack.



And THE little guy with hugeee appetite. My munchkin :D



And you may notice that he loves mangoes & pitaya kan? Yes, he lovesss the two fruits so much sometimes kena catu pun ada sebab he will eat non stop and end up poo poo-ing all day hehehe. And I only cook lauk sebab the babysitter will cook nasi for riyadh, better makan panas-panas dia cakap, macam dalam pantang lak hehe. 

Thats all about it. The lauk revolves around ni je lah, just tukar-tukar the jenis ikan and sayur. And oh, riyadh eats only fishhhhh, sebab he hates chicken (yeay) and allergic to beef. All kinds of fish is fine with him except for ikan tongkol so tak boleh makan nasi dagang leww huehue.

Semoga Allah sentiasa memberiku kesihatan tubuh badan yang baik dan kekuatan untuk terus memasak & melayan riyadh setiap hari lepas kerja & during weekend, aminnnnnnnnnnnn. Penat woh layan budak kecik ni T__T. Cepat balik bang!